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BBQ: Diabetic Barbecue Sauce
posted by Becky 04-26-102 9:57 PM
Diabetic Barbecue Sauce
1 sm. onion, minced
1 (8 oz.) can tomato sauce
2 c. water
1/4 c. wine vinegar
1/4 c. Worcestershire sauce
1 tsp. salt (optional)
2 tsp. paprika
2 tsp. chili powder
1 tsp. pepper
1/2 tsp. cinnamon
1/8 tsp. cloves
Combine all ingredients; bring to full boil. Simmer 20 minutes.
Serving size = 1/4 cup, free food.
