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Bean: Black Bean and Corn Salad by Meryl
posted by Meryl 06-11-102 4:19 PM
Black Bean and Corn Salad
2 cups cooked or canned black beans, rinsed and drained
2 cups fresh corn kernels, blanched and drained well OR 2 cups canned corn, unsalted and sugar-free
2 tomatoes, diced
1/2 sweet red pepper, diced
1/2 green pepper, diced
4 green onions, sliced
3 Tablespoons minced cilantro
2 Tablespoons red wine vinegar
3 Tablespoons olive oil
1/2 teaspoon ground cumin
1/8 teaspoon red pepper flakes
Salt and freshly ground pepper to taste
Combine all ingredients in a large bowl about 1 hour before serving time to allow flavors to blend. Adjust salt and pepper seasoning.
Makes 5 to 6 cups.
