Hummus

posted by Connie 07-24-98 9:25 PM

Hummus(Middle Eastern Chickpea Spread)

2 cans chickpeas or garbanzo beans
3 to 4 cloves garlic
1/2 cup tahini (sesame seed butter)
juice of 1/2 lemon
2 Tbsp. tamari or strong soy sauce
1/2 cup minced parsley


In a food processor or blender combine all ingredients at medium speed until fairly smooth. The dip will be thick. Fold in the minced parsley. Refrigerate to store. Can be served with pita or pocket bread or as a dip with raw vegetables.

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