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Beef: Jerk Steak Tacos
posted by Terrytx 08-02-101 10:02 AM
* Exported from MasterCook *
Jerk Steak Tacos
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Beef Low Fat
Tex-Mex
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 green onions, coarsely chopped
1 clove garlic
1 jalapeno pepper, seeded
1 tablespoon ground allspice
1 teaspoon dried thyme
1/2 teaspoon nutmeg
1/2 teaspoon ground red pepper
2 tablespoons lime juice
1 to 1 1/2 pounds flank steak
1 bunch green onions
4 large tomatoes
cooking spray
1/4 teaspoon salt
8 (8-inch) flour tortillas, warmed
Process first 8 ingredients in a blender or food processor until smooth, stopping to scrape down sides. Spread seasoning mixture evenly over steak; cover and chill 8 hours.
Grill steak, cover with grill lid, over medium-high heat (350 to 400 degrees) 6 to 7 minutes on each side or to desired degree of doneness. Let stand 10 minutes; cut into thin slices.
Coat 1 bunch green onions and tomatoes evenly with cooking spray; sprinkle with salt. Grill, covered with grill lid, over medium-high heat 10 to 15 minutes, turning occasionally. Coarsely chop vegetables. Serve with steak in warm tortillas.
Yield: 8 servings. 232 cal, 6.6g fat, 16g pro, 29g carb, 29g chol, 399mg sod.
Source: Southern Living-8/01
