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Pacific Rim Honey-Barbeque Fish
posted by Terrytx 07-11-99 6:53 AM
* Exported from MasterCook *
Pacific Rim Honey-Barbecued Fish
Recipe By :Women's Day-Eating Light
Serving Size : 4 Preparation Time :0:00
Categories : Fish Low Fat
Amount Measure Ingredient -- Preparation Method
1/4 cup honey
1/4 cup chopped onion
2 tablespoons lime juice
2 tablespoons soy sauce
2 tablespoons hoisin sauce
2 cloves garlic -- minced
1 jalapeno -- seeded and minced
1 teaspoon minced fresh ginger
1 pound swordfish steaks, or other firm white fish -- cut in 1-1/4" cubes
Soak four 10" skewers in water.
Combine all ingred. except fish in shallow non-reactive dish or zip-top bag; mix well. Place fish in dish or bag, turning to coat evenly. Cover or seal and refrigerate 1 hr.
Prepare med-hot charcoal fire or preheat gas grill to med-high. Divide fish among skewers. Grill about 10 min per in. of thickness, or until fish turns opaque and flakes easily when tested.
about 216 cal, 24 g pro, 20 g carb, 5 g fat, 44 mg chol, 721 mg sod, 1 g fiber
