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Grilled Fish with Brazilian Garlic Marinade
posted by Terrytx 06-15-99 12:53 PM
* Exported from MasterCook *
Grilled Fish with Brazilian Garlic Marinade
Recipe By : The Barbecue Bible
Serving Size : 6 Preparation Time :0:00
Categories : Ethnic Fish Low Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 cloves garlic -- peeled and quartered
1/2 medium onion -- peeled and quartered
1/2 red sweet pepper -- cored and seeded
2 tablespoons olive oil
1/4 cup dry white wine
2 tablespoons catsup
2 teaspoons sweet paprika
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/4 cup freshly snipped cilantro
1 1/2 pounds fish steak or fillets, such as sea bass, swordfish, tuna, or salmon -- cut 1" thick
For marinade, combine the garlic, onion, red pepper, oil, wine, catsup, paprika, salt, and pepper in a blender or food processor. Process until smooth. Transfer to a shallow baking dish and stir in cilantro. Add the fish, spooning marinade over fish. Marinate in refrigerator for 2-4 hrs., turning occasionally. Drain fish, reserving marinade.
Grill fish on rack of an uncovered grill directly over med. coals for 5 min. Turn fish and brush with reserved marinade. Grill 3-7 min. longer or until fish flakes easily with a fork.
235 cal, 8g fat, 90mg chol, 649mg sod, 6g carb, 1g fiber, 33g pro,
