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VEGETARIAN
A Jewish Perspective on Vegetarianism These notes are excerpted from "Jewish Wisdom," by Rabbi Joseph Telushkin,William Morrow and Company, 1994, ISBN 0-688-12958-7,pp 449-453.
God said [to Adam and Eve]: "See, I give you every seed-bearing plant that is upon all the earth, and every tree that has seed-bearing fruit; they shall be yours for food. --Genesis 1:29
God also restricted animals to a meatless diet: To them He gave "all the green plants for food" (Genesis 1:30).
A man should not eat meat unless he has a special craving for it. --Babylonian Talmud, Hullin 84a, basing itself on the wording of Deuteronomy 12:20, which permits one to eat meat when "you have the urge to eat meat"
The laws of kashrut come to teach us that a Jew's first preference should be a vegetarian meal. If, however, one cannot control a craving for meat, it should be kosher meat, which would serve as a reminder that the animal being eaten is a creature of God, that the death of such a creature cannot be taken lightly, that hunting for sport is forbidden, that we cannot treat any living thing callously, and that we are responsible for what happens to other beings (human or animal) even if we did not personally come into contact with them. --Pinchas Peli, "Torah Today," page 118
When asked if he was a vegetarian for health reasons, Isaac Bashevis Singer answered: "Yes, for the chicken's health."
Artichokes, Fried (Carciofi alla Giudia Variation) - pareve
Artichokes, Fried Jewish-Style: Carciofi alla Giudia - pareve
Artichokes, Stuffed: Carciofi Ripieni - pareve
Avocado with Tahini Yogurt - pareve
Baba Ghanouj, Miriam's - pareve
Bean, Tomato, and Zucchini Casserole - pareve
Bean and Vegetable Stew, Crockpot - pareve
Black-Eyed Peas with Tomatoes: Fijones Frescos - pareve
Borscht, Barley & Vegetable - dairy, pareve
Borscht, Sweet and Sour Cabbage (Hannah's Vegetarian) - pareve
Broth, Vegetarian - pareve
Bulgar Rolls with Raisins, Onions - pareve
Bulgur and Vermicelli Pilaff - meat, pareve
Bulgur with Vegetables - pareve
Burgul with Lentils: Megadarra - pareve
Buricche with Eggplant Filling - pareve
Cabbage and Noodles, Hungarian - pareve
Carrot Curry, Indian: Gadjar Kari - pareve
Chick-Pea Soup, Moroccan - pareve
"Chicken" Soup #1 - pareve
"Chicken" Soup #2 - pareve
Chickpea and Cabbage Pasta Sauce - pareve
Chili - pareve
Cholent Collection (3) - pareve
Cholent, Crockpot #1 - pareve
Cholent, Crockpot #2 - pareve
Cholent, Crockpot #3 - pareve
Cholent, Crockpot #4, Savta's - pareve
Cholent, Crockpot #5 - pareve
Cholent, Herb - pareve
Cholent, Northeastern-Style - pareve
Cholent, Spicy Hungarian - pareve
Cholent, Tofu and Shiitake Mushroom - pareve
Couscous Tabbouleh - pareve
Couscous w/Lentils, Tomatoes & Basil - dairy
Eggplant Caviar #1 - pareve
Eggplant Caviar #2 - pareve
Eggplant Dip - pareve
Eggplant, Israeli: Chatzilim - pareve
Eggplant Manicotti - dairy
Eggplant Salad, Egyptian: M' Raad - pareve
Eggplant Salad, Smokey - pareve
Eggplant Salad, Spicy Egyptian - pareve
Eggplant, Stuffed: Iman Bayildi - pareve
Eggplant and Chick-Pea Casserole - pareve
Eggplants, Pickled - pareve
Essau's Pottage - pareve, meat
Falafel #1 - pareve
Falafel #2 - pareve
Falafel #3 - pareve
Falafel #4 - pareve
Falafel #5 - pareve
Falafel Collection (4) - pareve
Fava-Bean Collection (2) - pareve
Filled Dumplings: Varenikis - d, m, p
Frittata with Mozzerella Cheese - dairy
Fruit, Israeli Spiced - pareve
Grilled Apple and Pine Nut Sandwiches - dairy
Hummus #1 - dairy
Hummus #2 - pareve
Hummus #3 (smaller version) - pareve
Hummus #4, Marli's - pareve
Hummus #5, Roasted Red Pepper - pareve
Hummus #6, Sue Ellen's Spicy Orange - pareve
Hummus #8 - pareve
Hummus #9 - pareve
Hummus, Faye Levy's Easy - pareve
Hummus, Lentil - pareve
Italian Eggplant Croquettes - dairy
KC: Creamy Vegetable Pie - dairy, pareve
KC: KOSHER-COMPLIANT
KC: Lasagne, Marli's Vegetarian - pareve
KC: Pasta with Zucchini and Roasted Garlic - pareve
KC: Russian Vegetable Pie - dairy
KC: Sweet Pepper & Eggplant Pizza - pareve
KC: Vegetable Paella - dairy
KC: Vegetarian Nuoc Mam - pareve
KC: Zucchini "Crab" Cakes - pareve
Kasha 2 - pareve
Kreplach, Shiitake Filling - pareve
Kugel, Layered Vegetable - pareve
Leeks, Sephardic - meat
Lentil-Rice Burgers - pareve
Lentil Soup - dairy
Lentils & Rice with Caramelized Onions - pareve
Lentils with Hot Pepper Seasoning, Ethiopian - dairy
Mock Chopped Liver #1 - pareve
Mock Chopped Liver #2 - pareve
Mock Chopped Liver #3 - pareve
Mock Chopped Liver #4 - pareve
Mock Chopped Liver #5 - pareve
Mock Gefilte Fish - pareve
Moussaka - dairy
Mushroom Ragout - pareve
Mushroom Schnitzel - dairy
Pasta and Potatoes with Tahina Sauce - pareve
Pepper and Tomatoes with Eggs: Shakshooka - pareve
Peppered Rice with Onion & Pine Nuts - pareve, dairy
Peppers, Cold Stuffed - pareve
Peppers Stuffed with Cream Cheese - dairy
Peppers Stuffed with Eggplant - dairy
Peppers Stuffed with Vegetables - dairy, pareve
Quinoa Casserole - dairy
Quinoa Loaf with Vegetables - pareve
Quinoa Pilav #1 - meat, pareve
Quinoa Pilav #2 - dairy, pareve
Quinoa Salad with Beets and Fennel Vinaigrette - dairy
Quinoa Timbales - pareve
Ratatouille, Moroccan: Kamfounata - pareve
Ravioli, Artichoke & Fennel - pareve
Rice with Eggplant and Lentils - pareve
Rice with Lentils: Mujadarra/Megadarra - pareve
Rice with Prunes and Raisins - pareve
Savory Artichoke Challah Strata - dairy
Schmaltz and Vegetarian "Schmaltz" - meat, pareve
Spinach Balls - dairy
Spring Vegetable Stew: Carcuifata du Trieste - pareve
Strudel, Kasha-Vegetable - dairy
Stuffed Cabbage, Vegetarian #1 - pareve
Stuffed Cabbage, Vegetarian #2 - pareve
Stuffed Cabbage, Vegetarian #3 - pareve
Stuffed Courgette/Zucchini Boats - dairy
Stuffed Figs, Onions and Eggplant - meat, pareve
Stuffed Peppers, Red, Balkan - pareve