KC: Vegetable Paella - dairy
Posted by : Ruth Heiges
Next Sunday is the Fast of Tammuz. After this day, some do not eat meat
until after Tisha b'Av, as signs of mourning. (The period is known as "beyn
ha-meitzarim" -- between the straits.) Others observe only the nine days
prior to Tisha b'Av in this way.
I thought this dish might be a pleasant one to have for this period. It
comes from the cookbook my mother recently sent to me, published by her
synagogue sisterhood to mark the congregation's centenary.
Ruth
Vegetable Paella - dairy
~~~~~~~~~~~~~~~~~~~~~~~~
3/4 pound chopped broccoli
2 small zucchini, sliced thin
1 green pepper, chopped
1 red pepper, chopped
1/2 cup chopped onion
2 cloves minced garlic
1/4 cup olive oil
1 (16-ounce) can chopped tomatoes (undrained)
Black pepper to taste
2-3/4 cup vegetable broth
1-1/2 cups rice
1 Tablespoon lemon juice
1 cup peas
2/3 cup Parmesan cheese
Cook or steam broccoli until crisp-tender.
In paella pan or 12-inch ovenproof skillet, cook zucchini, green and red
peppers, onion and garlic in olive oil until onion is tender.
Stir in undrained tomatoes and pepper.
Stir in vegetable broth, uncooked rice, and lemon juice; mix well.
Bring to a boil. Reduce heat and simmer until rice is tender, about 20
minutes.
Stir in broccoli, peas, and Parmesan cheese.
Bake, covered, 350 F oven for 10 minutes.
Serves 6.
From: "Apples and Honey ... Recipes for a Sweet Year"
Published by Congregation Brith Sholom Sisterhood
3207 State Street
Erie, Pa.
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