Bulgur with Vegetables - pareve
Posted by : Lita Lotzkar
Ingredients
1 tblsp olive or vegetable oil
1 cup chopped red or green bell pepper, or combination1
1 cup chopped zucchini or yellow squash, or both
2 1/4 cup Bloody Mary mix or vegetable juice
1 cup bulgur wheat
1 tblsp lemon juice
1 tsp dried basil, crushed, or 1 tablespoon fresh, minced
1/3 cup chopped green onions
Instructions:
Stove top:
-Heat oil in large saucepan over medium heat. Cook pepper(s) and squash(es)
until tender-crisp, 3 to 4 minutes, stirring occasionally. Stir in Bloody Mary
mix or vegetable juice, bulgur, lemon juice, and basil. Heat to boiling.
Reduce heat to low. Cover and simmer 5 to 8 minutes or until liquid is
absorbed, stirring occasionally. Garnish with green onions.
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