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Side: Sweet Potato with Apples #1 - dairy

Posted by : Lita Lotzkar

Sweet Potatoes with Apples
  
 Yield: 4  servings
 
 4 md Size sweet potatoes;
 1 tb Whipped butter or margarine
 1 md -size apple; peeled diced
 2 tb Frozen apple juice concentrate 
 6 Whole cloves;
 Ground nutmeg;
 Salt to taste;
 Pepper to taste;

 Place sweet potatoes in a saucepan and cover with water. Bring to a
 boil and cook 30 to 40 minutes or until tender.  Remove from water,
 peel and mash.  Add butter, apple juice, salt and pepper.  Stir in
 apple, cloves and dash of nutmeg.  Place in an ovenproof serving dish
 Sweet Potato Collectionand warm in 350 degrees oven 10 - 15 minutes before serving.
  
 Source: Light & Easy Diabetes Cuisine 
         by Betty Marks

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