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Palicsinta Tower, Agi Stern's, low-fat/diabetic - dairy

Posted by : Wendy Baker

The May issue of Hadassah Magazine has a cover story on Jewish 
Cuisine, written by Joan Nathan.  This is one of the 3 recipes 
that they gave with the article.

Agi Stern's Palicsinta Tower

4 large eggs
1 tsp salt
6 T sugar
10 T flour
1 cup milk
1 cup strawberry or apricot preserves
1/2 cup finely chopped pecans

Low-fat/diabetic adaptation by Wendy Baker:

This recipe looks like a great one to adapt to low-fat diabetic.  See my
adaptations interleafed with the recipe.

: 4 large eggs
    Use either eggbeaters or one or two eggs with additional eggwhites 
    (2 per egg omitted)
: 1 tsp salt
    Optional
: 6 T sugar
    Can be left alone or exchanged for Sweet-One, and aecsulfane product
    that takes cooking heat
: 10 T flour
: 1 cup milk
    Use low or no fat milk here
: 1 cup strawberry or apricot preserves
    Use the Smuckers light which containes no added sugar or sugar-rich
    concentrated fruit juices.

This looks good for Shavuot with its dairy meal tradition.  It's nice to
find something desserty and sweet that is not just a piece of plain fruit
when you are on a diabetic diet.

Wendy Baker


Beat together eggs, salt, 4 T sugar, the flour and milk until 
smooth.  Heat one teaspoon vegeatble oil in a 6-inch pan over 
medium heat.  Pour enough batter into the pan to completely 
cover the bottom when swirled.  After 2 minutes, flip to cook 
other side.  Remove from pan and repeat with remaining batter, 
adding oil when needed.

Preheat oven to 350 F.  Grease a round baking pan and put one 
crepe in the bottom.  Spoon a film of preserves over the crepe.  
Cover with another crepe and sprinkle with nuts and sugar.  
Alternate layering, ending with preserves.  Bake on middle rack 
for 15 minutes or until caramelized.

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