Potato Croquettes ~~~~~~~~~~~~~~~~~~ 1-1/2 lbs potatoes, peeled and chopped 5 cups water 1 onion, peeled and chopped 1/4 lb mushrooms 1 tsp oil 1 Tbsp water salt/pepper to taste 1 cup matzo meal 1 Tbsp oil Boil potatoes in water til tender. Drain and mash potatoes. In a separate pan, saute onions and mushrooms in oil and water over medium-high heat for three minutes. In a large bowl, mix mashed potatoes, sauteed onions and mushrooms, seasonings and matzo meal together in a large bowl. Form 10 croquettes. Heat oil in a large frying pan over med-high heat and fry croquettes for 8 minutes on each side. Serving size is 2 croquettes per person. calories/serving=265; Fat 4 gms; Protein 6 gms; Carbohydrates 52 gms; Fiber 4.3 gms.
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