Vegetarian: Potato Croquettes - pareve
Posted by : Lita Lotzkar
Potato Croquettes
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1-1/2 lbs potatoes, peeled and chopped
5 cups water
1 onion, peeled and chopped
1/4 lb mushrooms
1 tsp oil
1 Tbsp water
salt/pepper to taste
1 cup matzo meal
1 Tbsp oil
Boil potatoes in water til tender. Drain and mash potatoes.
In a separate pan, saute onions and mushrooms in oil and
water over medium-high heat for three minutes. In a large
bowl, mix mashed potatoes, sauteed onions and mushrooms,
seasonings and matzo meal together in a large bowl. Form 10
croquettes. Heat oil in a large frying pan over med-high
heat and fry croquettes for 8 minutes on each side. Serving
size is 2 croquettes per person.
calories/serving=265; Fat 4 gms; Protein 6 gms;
Carbohydrates 52 gms; Fiber 4.3 gms.
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