YIELD: 6-8 servings
2 bunches of carrots (approx. 10), peeled
1-19 ounce (540 ml) can of pineapple rings/pieces
packed in sweetened juice
2 tbsp. potato starch
2 tbsp. honey
1/2 cup (125 ml) slivered almonds
1/2 cup (125 ml) raisins
1. By hand or in the processor using slicing disc, slice
carrots into coin-shaped discs. Place in saucepan
with 1 cup (250 ml) water. Cover. Bring to a boil.
Reduce heat and cook for 10 minutes over medium heat
or until fork tender.
2. Drain pineapple, adding 1/4 cup (50 ml) of the juice
to the potato starch. Stir to make a smooth paste.
Add remaining juice to carrots.
3. Cut pineapple into bite-sized bits. Add to carrots.
Bring to a boil. Add potato starch mixture. Cook
stirring for one minute. It will thicken a little now
and more when it cools. Add honey.
4. Either add nuts and raisins and serve immediately, or
cool, cover and refrigerate. Reheat on top of the
stove or in the oven, adding the nuts and raisins
just before serving.
NOTE: Do not freeze
Reprinted with permission from "Welcome to my Kitchen" by
Sandra Ruben Temes
All data, logos, text contained on any portion of Mimi's Cyber Kitchen
copyright 1995 through 2001 Mimi Hiller, JB Hiller, Jennifer Hiller. No
portions of this website may be used without express written permission of
the authors.