RFCJ RECIPE ARCHIVE
Posted by : Lita Lotzkar Side: Vegetable Farfel - pareve
Prep: 10 min, Cook: 15 min. * 1/4 cup Passover margarine * 3 large onions, minced * 5-1/4 cups matzo farfel * 1/2 green bell pepper, seeded and finely chopped * 1/2 red bell pepper, seeded and finely chopped * 1 tsp. paprika * 3/4 tsp. poultry seasoning * 1 Tbs. pareve chicken or vegetarian soup mix, or 3 seasoning packets * 3-3/4 cups boiling water Melt margarine in a heavy skillet over medium high heat. Sauté onions until tender. Add matzo farfel and stir until lightly browned. Combine remaining ingredients and salt and pepper to taste in a bowl. Slowly add to skillet and simmer over low heat until water is absorbed. This recipe serves 12. Per serving: calories 208, fat 4.9g, 22% calories from fat, cholesterol 2mg, protein 5.8g, carbohydrates 34.5g, fiber 2.2g, sodium 598mg.
