Soup: Mediterranean Vegetable - pareve

Posted by : Lita Lotzka

Serves from 8 to 10

A touch of ginger adds a lot to this soup.

2 Tablespoons olive oil
2 medium carrots, peeled and chopped into small pieces
1 large onion, chopped
2 cloves garlic, crushed
2 Tablespoons grated fresh ginger
2 medium potatoes, peeled and diced into 1/2-inch cubes
4 medium tomatoes, chopped
1 cup finely chopped coriander leaves
7 cups water
2 teaspoons salt
1 teaspoon pepper
1 teaspoon cumin

Heat oil in a saucepan; then stir-fry carrots, onion, garlic, and ginger
over medium heat for 8 minutes. Add potatoes, tomatoes, and coriander leaves
and stir-fry for another 5 minutes. Add remaining ingredients a nd bring to
boil. Cover and simmer over medium-low heat for 1 hour or until vegetables
are well-done.

Total Calories Per Serving: 87
Fat: 4 grams

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