RFCJ RECIPE ARCHIVE
Posted by : Ruth Heiges Side: Soup Nuts, Fat-Free - pareve
Another from web.mit.edu/yaron/www/passover.html Ruth KLP Soup Nuts ~~~~~~~~~~~~~ (From No Cholesterol Passover Recipes, by Debra Wasserman) 1/4 cup matzo meal 1 Tbsp potato starch just under 1/3 cup water Mix ingredients together to form a ball of smooth dough. You may have to add a little more water. Refrigerate for 15 minutes. Preheat oven to 400 degrees. Remove dough from refrigerator and roll into small 1/2 inch diameter balls. Place on lightly oiled baking sheet and bake for 35 minutes. at 400 degrees. For smoother looking soup nuts, toss them into a pot of boiling water for 1/2 minute before baking. Makes 18 nuts. Calories per nut: 9 Fat: 0 grams Protein: less than 1 grams Carbohydrates: 2 grams
