Side: Soup Nuts, Fat-Free - pareve

Posted by : Ruth Heiges

Another from


KLP Soup Nuts   
(From No Cholesterol Passover Recipes, by Debra Wasserman) 

1/4 cup matzo meal 
1 Tbsp potato starch 
just under 1/3 cup water 

Mix ingredients together to form a ball of smooth dough. You may have to add a
little more water. Refrigerate for 15 minutes. Preheat oven to 400 degrees.
Remove dough from refrigerator and roll into small 1/2 inch diameter balls.
Place on lightly oiled baking sheet and bake for 35 minutes. at 400 degrees. For
smoother looking soup nuts, toss them into a pot of boiling water for 1/2 minute
before baking.

Makes 18 nuts. 
Calories per nut: 9 
Fat: 0 grams 
Protein: less than 1 grams 
Carbohydrates: 2 grams 

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