RFCJ RECIPE ARCHIVE
Posted by : BGL Kasha Croquettes - pareve
Serving Size : 4 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups cooked kasha 1/2 cup whole wheat flour 3 scallions 3 T dried parsley 1/2 t salt or 1 T soy sauce Oil for frying --See COMMENTS, below, re ingredients-- Place kasha and flour in a large bowl and squeeze the mixture with your fingers until it holds shape. Add chopped scallions and parsley to the mixture. Sprinkle in the sea salt or soy sauce and work in with your hands. Form dough into 2 inch diameter patties. Heat 1/2 inch oil in skillet and fry patties over medium heat until brown on each side. Drain on brown paper. To keep warm, place in 150 deg F oven until ready to serve. Eat plain or dip in a tiny bit of dijon mustard. I haven't tried it, but I wonder how it would be with a little mustard mixed right in with the dough. Serves: 4. Preparation time: 30 min - - - - - - - - - - - - - - - - - - Per serving: 58 Calories; less than one gram Fat (5% calories from fat); 3g Protein; 12g Carbohydrate; 0mg Cholesterol; 7mg Sodium COMMENTS: Well, I tried it tonight, and yes, it was very good, but without anything to bind the patties together, it didn't want to form them. So I added an egg, which worked well enough. (I will probably add a few drops of water, too, next time.) --Mimi Hiller
