KC: Quinoa Loaf with Vegetables - pareve
Posted by : Lita Lotzkar
1/2 c Quinoa
1 c Water
3/16 ts Sea salt
2/3 tb Olive oil
2/3 c Finely diced celery
3/16 c Finely diced fennel
1/3 c Finely diced onions
1 1/3 ts Minced garlic
3/16 c Finely diced red bell pepper
1/3 ts Sea salt
2/3 tb Sesame seeds
1 1/3 tb Tahini
1 1/3 tb Whole wheat flour
1 1/3 tb Gluten flour
Place the quinoa in a medium saucepan along with the water
and 1/2 teaspoon salt. Bring to a simmer and cook, covered,
until all the water has evaporated (about 15 minutes). Set
aside.
Heat the oil in a medium saucepan. Saute the celery, fennel,
onions, garlic, and bell pepper, along with the salt,
marjoram, and cardamom, for about 5 minutes. Stir
occasionally to prevent burning. Add the cooked quinoa and
the sesame seeds and tahini to the sauteed vegetables. Blend
the ingredients.
Mix the two flours together and blend into the vegetable and
quinoa mixture. Line a large loaf pan with a baking sheet
liner and lightly oil the liner. (In lieu of the baking
sheet liner, you could just oil and flour the pan.) Press
the mixture into the pan. Bake at 400 degrees F for about
45 minutes. (The loaf should reach an internal temperature
of 180-200 degrees F.) Let the loaf cool, inverted, for 10
minutes before removing it from the pan. Serve the loaf in
slices, with your favorite tomato (or other) sauce if desired.
Archivist's note: Fennel is a vegetable strongly associated
with Jewish cuisine in Italy.
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