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KC: Quinoa Loaf with Vegetables - pareve

Posted by : Lita Lotzkar

               1/2 c       Quinoa
               1 c         Water
               3/16 ts     Sea salt
               2/3 tb      Olive oil
               2/3 c       Finely diced celery
               3/16 c      Finely diced fennel
               1/3 c       Finely diced onions
               1 1/3 ts    Minced garlic
               3/16 c      Finely diced red bell pepper
               1/3 ts      Sea salt
               2/3 tb      Sesame seeds

               1 1/3 tb      Tahini
               1 1/3 tb      Whole wheat flour                    
               1 1/3 tb      Gluten flour   


Place the quinoa in a medium saucepan along with the water 
and 1/2 teaspoon salt.  Bring to a simmer and cook, covered,
until all the water has evaporated (about 15 minutes).  Set 
aside.

Heat the oil in a medium saucepan.  Saute the celery, fennel,
onions, garlic, and bell pepper, along with the salt, 
marjoram, and cardamom, for about 5 minutes.  Stir 
occasionally to prevent burning.  Add the cooked quinoa and 
the sesame seeds and tahini to the sauteed vegetables. Blend
the ingredients.

Mix the two flours together and blend into the vegetable and
quinoa mixture. Line a large loaf pan with a baking sheet 
liner and lightly oil the liner.  (In lieu of the baking 
sheet liner, you could just oil and flour the pan.)  Press 
the mixture into the pan.  Bake at 400 degrees F for about 
45 minutes.  (The loaf should reach an internal temperature 
of 180-200 degrees F.)  Let the loaf cool, inverted, for 10 
minutes before removing it from the pan.  Serve the loaf in 
slices, with your favorite tomato (or other) sauce if desired.

Archivist's note: Fennel is a vegetable strongly associated 
with Jewish cuisine in Italy.

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