RFCJ RECIPE ARCHIVE


RFCJ CHARTER  

POSTING GUIDELINES  

KOSHER FAQ  

Search RFCJ Archives


RECIPE CATEGORIES
Select a CATEGORY from the drop down box below then click GO


WHAT'S NEW!
Select the number of days to go back below

Questions or Comments

Sweet Potato Kugel with Red Peppers - meat, pareve

Posted by : Karen Selwyn

Here's a recipe I got last Rosh Hashanah, but never had a chance to
make.  I have since fixed the kugel and, after having tinkered a bit
with both ingredients and procedures, I have been pleased with the
results.  

I've posted the original recipe below with my suggestions at the end of
the recipe.

With vegetable stock, this would be an excellent vegetarian entree.

Karen Selwyn

*   *    *    *    *    *

Sweet Potato Kugel with Red Peppers

4 large (2 pounds) sweet potatoes, peeled
1 small onion, quartered
1 1/2 cups parsley sprigs
1 large red bell pepper, cored and diced in 1/2-inch pieces
1/2 cup ground almonds
3/4 cup fat-free chicken or vegetable broth
2 eggs
2 egg whites
3 tablespoons vegetable oil
3/4 teaspoon salt
1 teaspoon white pepper 

Preheat oven to 350 degrees. Spray a 2 1/2-quart baking dish with  
non-stick vegetable spray.

Cut sweet potatoes into 2-inch chunks. Place in food processor with
onion, and chop coarsely (may need to be done in two batches). Add
parsley and process to chop sweet potatoes finely. Spoon into a large
bowl. Add red bell pepper, almonds, broth, eggs and egg whites, 1
tablespoon oil, salt and pepper. Mix thoroughly. Spoon into prepared
baking dish. Drizzle remaining oil over. Cover lightly with foil. 

Bake in preheated oven 1 1/4 hours, removing foil last 15 minutes. Kugel
should be nicely browned and vegetables tender. 

Advance preparation instructions: Cool. Place a layer of wax paper on
surface, then cover tightly with foil. Label and freeze. Transfer to
refrigerator 24 hours before needed. Remove wax paper, cover again with
foil and place in preheated 350-degree oven for 40 minutes or until     
heated through. 

Makes 8 to 10 servings.

Source: Myra Chanin and Ethel Hofman
        PHILADELPHIA INQUIRER (on-line edition), 9/24/97

Notes: 

Increase the amount of onion to at least one large onion and preferably
two medium onions.  Dice the onion separately from the sweet potatoes. 
Using some portion of the oil, slowly saute the onions until translucent
and golden.  (Patience is so the onions caramelize.)  Add the sauteed
onion to the sweet potato mixture according to the directions above.

Decrease the amount of parsley to taste.  I estimate I used 1/2 cup
only.

Return to RFCJ Archive Page

All data, logos, text contained on any portion of Mimi's Cyber Kitchen copyright 1995 through 2001 Mimi Hiller, JB Hiller, Jennifer Hiller. No portions of this website may be used without express written permission of the authors.