Broccoli Noodle Kugel - dairy
Posted by : Beth Greenfeld
From Pat Gold's collection
(serves 12-14)
from: "Deliciously Healthy Jewish Cooking" by Harriet Roth
16 ounces no-yolk fine noodles, cooked according to package directions
and drained
2 packages onion soup mix
2 tablespoons canola oil
2 cups nonfat evaporated milk
2 (10-ounce) packages chopped broccoli, thawed and patted dry
5 extra-large egg whites or 1 cup egg substitute plus 1 extra-large egg
white
2 tablespoons soy-based Parmesan cheese alternative (optional)
1. Preheat the oven to 350-degrees F. Coat a 3-quart casserole with
vegetable oil cooking spray.
2. Combine the cooked and drained noodles in their saucepan with the
soup mix, oil, evaporated milk, broccoli, and egg mixture. Sprinkle with
Parmesan cheese if desired.
3. Pour into the prepared casserole and bake for 50 to 60 minutes.
To Do Ahead: This can be prepared ahead of time, kept in the
refrigerator, and then baked just before serving.
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