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Fish, Cooked and Marinated: Escabeche - pareve

Posted by : Miriam Podcameni Posvolsky

Archivist's Note: The antecedents of this dish are likely the
Iberian peninsula. If not Sephardic in origin, it would have
been adopted by Jews for the fact that it is lightly preserved
and can be served cold. According to Claudia Roden, modern 
Sephardic recipes for it proliferate among Jews from North Africa.

   2      lbs           fish filets or steaks
                        flour w/salt -- to dredge fish
   1                    red bell pepper -- julienned
   1                    green bell pepper -- julienned
   2                    medium onions -- finely sliced
   5                    cloves garlic -- whole
   1                    tomato -- peeled and seeded
   1      tsp           peppercorns
   2                    bay leaves
   1                    leek -- julienned
   1/3  cup             vinegar
   1/3  cup             water
   2                    carrots -- julienned
   1      tsp           sugar
   1/2  cup             or more olive oil
                        salt and freshly ground pepper -- to taste
                        lemon juice
                        oil w/ 2 tbs olive oil -- for frying

1. Wash fish with lemon juice. Rinse

2. Season filets with salt and pepper.

3. Dredge into the flour and salt and deep fry in the hot oil

4. When frying the last fish

5. Add the  olive oil to a pan. When hot add the vegetables and cook
   until the onions are soft.

6. Pour in the vinegar, the water and the rest of the ingredients (
   taste), bring to a boil and pour it boiling over the fish.

7. Bring to a new boil

8. Chill at least 24 hours.

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