RFCJ RECIPE ARCHIVE


RFCJ CHARTER  

POSTING GUIDELINES  

KOSHER FAQ  

Search RFCJ Archives


RECIPE CATEGORIES
Select a CATEGORY from the drop down box below then click GO


WHAT'S NEW!
Select the number of days to go back below

Questions or Comments

Fish, Lybian-Style: H'reimi - pareve

Posted by : Shoshana L. Boublil

Ingredients:

1 kg. fish fillets or steaks*
oil  (_not_ olive oil)
1 head of garlic (separated and mashed)
1 Tbs. Cayenne (hot ground red pepper)
1 1/2 tsp. salt
1/2 tsp. ground caraway
juice of 1 lemon
4 Tbs. thick Tomato paste
water
2 tsp. ground cumin

Instructions:

Mix in bowl: mashed garlic; cayenne; salt; caraway and lemon
juice.

Roux:

Cover bottom of sauce pan with oil (pref. soy) so that it 
has some depth (1/4 to 1/2 cup, as preferred), heat and add
mixture, stirring constantly Add thick tomato paste 
(stirring constantly!!!).

Add water a drop at a time while stirring until consistency
of medium thick sauce.

Add fish to pot, top with ground cumin and a few tbs. water
(2-4).

Cook for an additional 10 min. - until fish is done.

The important part of the dish is the sauce - don't let it
dry out!

To eat:  serve fish with lots of sauce.top with lemon juice
and salt to taste, and eat with bread.  

Warning: drinking water with this dish is a hazard! (just try it)
(for more info. contact me).

*Note about fish: In Israel it is recommended to use Bourri
 or Locous steaks  (as they are called. In CA I used Red Snapper 
 steaks successfully. Some like Salmon (I don't). In general use 
 fish without small bones, that doesn't have a strong flavor 
 of its own.

Return to RFCJ Archive Page

All data, logos, text contained on any portion of Mimi's Cyber Kitchen copyright 1995 through 2001 Mimi Hiller, JB Hiller, Jennifer Hiller. No portions of this website may be used without express written permission of the authors.