2 tablespoon olive oil
1/3 cup minced onion
2-3 cloves garlic, minced
2 whole eggs
2 egg whites
1 14 ounce can artichoke hearts, drained, trimmed, and chopped
1/4 cup dry bread crumbs *
1/2 pound Swiss cheese
2 tablespoon fresh minced parsley
1/4 teaspoon oregano
1/2 teaspoon salt
Pepper or dash Tabasco, to taste
There's no reason why you couldn't use another vegetable for
this...leeks or onions would be good...even broccoli florets.
Heat a medium-sized skillet over moderate flame, then add oil.
Saute onion and garlic until soft and translucent. Do not brown.
Beat eggs and whites in bowl. Add chopped artichoke hearts.
Stir in rest of ingredients.
Pour into a greased or sprayed 7 x 11 baking dish.
Bake 25-30 min. at 325 F until set. Let cool before cutting
* For Passover, substitute matzo meal.