posted by msfitz 02-04-101 2:28 PM 
 
Clam Chowder
Taste of Home Low-Fat Country Cooking book. 
2 cans (6-1/2 oz each) minced clams 
1-1/2 cups water 
6 potatoes, peeled and diced 
6 carrots, diced 
1/2 cup chopped onion 
1/4 cup margarine 
2 cans (10-3/4 oz. each) low-fat condensed mushroom soup, undiluted 
2 cans (12 oz. each) evaporated skim milk 
1/2 tsp. pepper 
Drain clams, reserving liquid. Set the clams aside. In a larg kettle, combine clam juice, water, potatoes, carrots, onion and margarine; cook over medium heat for 15 minutes or until the vegetables are tender. Stir in soup, mil, and pepper; simmer until heated through. Stir in clams.