posted by Lisa UK 12-21-102 10:19 AM 
 
Maple Nut Crunch 
4-5 large sweet, crisp apples, grated (such as Fuji) 
1-2 carrots, grated 
1 small yam, peeled and grated 
1/8 - 1/4 c pure maple syrup 
1/2 - 3/4 c sliced almonds 
Mix it all together well.