posted by abba 07-28-99 8:30 AM
Chicken And Black Bean Salad
Serving Size : 6 Preparation Time :0:00
Categories : Salads
Amount Measure Ingredient -- Preparation Method
1/3 Cup olive or veg oil
2 Tbl. lime juice or vinegar
2 Tbl. chopped fresh parsley or cilantro
1-1/2 tsp. sugar
1 garlic clove, minced
1/2 tsp. chili powder
1/2 tsp. salt, optional
1/4 tsp. pepper
1 (15 oz.) can black beans, rinsed and drained
1 (11 oz.) can corn, drained
1 medium sweet pepper, julienned
1/3 Cup sliced green onions
6 Cups torn romaine
1 1/2 Cups cooked chicken strips
In a jar with a tight-fitting lid, combine the first eight ingredients; shake well and set aside.
In a bowl, toss beans, corn, pepper and onions; set aside.
Arrange romaine on individual plates or large platter; top with bean mixture and chicken.
Drizzle with dressing.
This is especially good with leftover grilled chicken which has been marinated.
Taste of Home Magazine Feb/Mar 97