Black Bean and Rice Salad

posted by Terrytx 07-07-98 6:23 PM 

Black Bean and Rice Salad 

Recipe By : Houston Chronicle-6/20/98 
Serving Size : 2 Preparation Time :0:00 
Categories : Just For 2 Side Dish 

Amount Measure Ingredient -- Preparation Method 
-------- ------------ -------------------------------- 
1/2 cup long-grain white rice 
2 tablespoons red wine vinegar (or balsamic) 
1 tablespoon olive oil 
2 tablespoons water 
2 tablespoons chopped red onion 
1 medium garlic clove -- crushed 
1 cup canned black beans -- rinsed & drained 
1/2 cup chopped fresh cilantro 
salt and pepper 

Bring a large pot with 2-3 qts of water to a boil. 

Add rice and boil, uncovered, about 10 minutes.

Test a grain; rice should be cooked through but not soft; drain.

Meanwhile whisk vinegar, oil and water together.  

Add onion and garlic. 

Add to rice with the beans and cilantro and toss with a 

Add salt and pepper to taste. 

363 cal, 11.3 g pro, 61.5 g carb, 7.7 g fat, 0 chol, 7 mg sod 

Go to Mimi's Archive Page

Return to Mimi's Recipe Request Line