Low Fat Chili Pie

Exported from MasterCook

Low Fat Chili Pie

Recipe By : RisaG/Naomi Judd
Serving Size : 6 Preparation Time :0:00
Categories : Beans/Legumes/Pulses Cheese
Chiles

Amount Measure Ingredient, Preparation Method
-------- ------------ --------------------------------
1 lb fresh ground turkey, extra-lean if poss.
1 small onion, chopped
1 clove garlic, chopped or
1 tsp garlic powder
1 tbsp all-purpose flour
1 oz chili seasoning
1 serrano or cayenne pepper, chopped
1 (15 oz) can pink beans, drained & rinsed
1/2 cup jarred green olives stuffed with jalapeno, rinsed & sliced
1 large tube Grands biscuits, whole wheat pref.
1 (8 oz pkg) low fat cheddar cheese, shredded


In a microwaveable container, place onion and garlic with a little oil. Cook on HIGH for 2 minutes; stir.

Put ground turkey in, in little pieces, until you have all turkey in container. Place on HIGH and cook for 3 minutes.

When time is up, put in flour, mix well and then cook on HIGH for 4 minutes. Cook until turkey is no longer pink. Stir and break up lumps. Add tomato paste, chili seasoning, chile, beans and olives. Cook on HIGH, uncovered, for 9 minutes. When done, take out of microwave and set aside.

Preheat oven to 350F.

Meanwhile, separate biscuits from tube, and pull each biscuit apart in half. Place half biscuits on bottom of a 9" deep pie plate (or a square baking dish). Spoon turkey mixture over biscuits. Top with remaining biscuits, torn side down. Sprinkle with shredded cheese.

Bake in 350F oven, uncovered, until biscuits are brown and cheese is melted, 16-18 minutes. Let stand for 10 minutes and serve immediately.


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