Chicken Salad: Chicken Waldorf Pitas with Curried Yogurt Sauce

posted by Becky 07-17-102 8:19 PM

Chicken Waldorf Pitas with Curried Yogurt Sauce

2 whole chicken breasts, skinned, boned, cooked and cubed
1/2 cup Italian dressing
1 medium green apple, cubed
1/4 cup thinly sliced celery
1/4 cup sliced almonds, toasted
3 tablespoons raisins
2 avocados, seeded, peeled and cubed
4 pita breads, halved
8 pieces curly greenleaf lettuce
Cherry tomatoes, optional
Prepare Curried Yogurt Sauce.

Marinate chicken in Italian dressing 4 to 8 hours. Stir in apple, celery, almonds and raisins. Add Curried Yogurt Sauce. Gently fold in avocados. Place lettuce in pita halves and fill with chicken mixture. Garnish with tomatoes.

Curried Yogurt Sauce:
1 cup plain low-fat yogurt
1/2 to 1 teaspoon curry powder
1/4 teaspoon mace

Stir ingredients together.

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