Chicken: Chicken Meat Loaf

posted by Kewpys Mom 07-19-101 11:56 AM

* Exported from MasterCook *
Chicken Meat Loaf
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Cooking Light 1995 Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound ground chicken
1 cup crushed saltine crackers -- (24 crackers)
1/2 cup minced fresh onion
1/4 cup water
2 tablespoons minced green bell pepper
2 tablespoons ketchup
1 tablespoon Dijon mustard
1 teaspoon prepared horseradish
1/2 teaspoon paprika
1/4 teaspoon pepper
Vegetable cooking spray


Combine all the ingredients except cooking spray in a bowl, and stir until well-blended. Pack mixture into an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350 degrees for 45 minutes or until done.

(serving size: 2 slices)

Source: Cooking Light, June 1995, page 110"

Copyright: Cooking Light"

Per serving: 351 Calories (kcal); 12g Total Fat; (30% calories from fat); 27g Protein; 33g Carbohydrate; 71mg Cholesterol; 676mg Sodium

Food Exchanges: 2 Grain(Starch); 3 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates

Serving Ideas : Cut meat loaf into 12 slices.

Can add a glaze to it using:
1/2 cup ketchup
1 tsp cider vinegar
1 tablespoon brown sugar


Make the loaf freeform and put this yummy glaze all over and baked it for 50 minutes.

Go to Mimi's Archive Page

Return to Mimi's Recipe Request Line