Chicken: Chicken Bruschetta

posted by Linda in MO 03-06-102 9:16 AM

* Exported from MasterCook *
Chicken Bruschetta
Recipe By :Cooking Light, Aug. 2000
Serving Size : 4 Preparation Time :0:00
Categories : Chicken , Low Fat

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon garlic powder
1/2 teaspoon salt -- divided
1/4 teaspoon black pepper -- divided
4 (4 ounce) boneless skinless chicken breast halves
cooking spray
1 tablespoon olive oil
1 package pre-sliced mushrooms -- (8 ounce)
1 small zucchini -- quartered and sliced
4 cloves garlic -- minced
1 cup plum tomato -- chopped
1/2 cup red onion -- chopped
1/2 cup fresh basil -- chopped
4 teaspoons balsamic vinegar
1/4 cup parmesan cheese -- grated

Preheat broiler.

Combine garlic powder, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl; sprinkle chicken with garlic powder mixture. Place the chicken on a broiler pan coated with cooking spray, and broil for 6 minutes on each side or until chicken is done. Remove the chicken from pan, and keep warm.

Heat olive oil in a large non-stick skillet over medium-high heat. Add 1/4 teaspoon salt, mushrooms, zucchini, and minced garlic; saute 2 minutes. Add 1/8 teaspoon black pepper, tomato, onion, basil, and vinegar; saute 3 minutes.

Serve the vegetable mixture over chicken; sprinkle with cheese.

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