Blackened Chicken

posted by Marli 04-13-99 8:22 AM

Blackened Chicken

4 boneless and skinless chicken breasts

Sprinkle with seasoned salt, black pepper, onion and garlic powder and cayenne pepper, adjusting the seasonings to taste.

Heat a cast iron or heavy steel frying pan until very hot .

Add just enough oil to coat bottom and let heat.

Fry chicken until outside is black but not burnt.

You can shred the chicken up for tacos.

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