Salad: Creamy Garlic Dressing

posted by Kayce 04-16-102 7:36 AM

Creamy Garlic Dressing
Serves: 12 (1 tablespoon) servings
Cooking Time: 0; Prep Time: 10 Minutes
Source: "Light and Easy Diabetes Cuisine" by Betty Marks

1/2 cup evaporated skim milk
2 tablespoons fresh lemon juice
2 large garlic cloves, minced
1/4 teaspoon salt
1 teaspoon dried dill weed
1 teaspoon frozen apple juice concentrate
1/4 teaspoon paprika
1/4 teaspoon white pepper
2 dashes sesame oil
Dash red (cayenne) pepper

Place all ingredients in a blender and process until smooth. Chill before serving. Makes about 3/4 cup.

Nutritional Information Per Serving: Calories: 11, Cholesterol: 0 mg, Carbohydrate: 2 g, Protein: 1 g, Sodium: 50 mg, Fat: 0 g

Diabetic Exchanges: Free

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