Beef One Dish Dinner

posted by Connie 07-13-98 7:41 AM


1 pound ground lean beef
1/4 cup chopped onion
1 tea. salt
1 1/2 cups hot water
1/4 cup catsup
1 cup MJB Quick Brown Rice
1 pkg. (10-12 oz) frozen chopped spinach or broccoli, thawed

Brown beef; add onion, and cook until transparent. Add remaining ingred; heat to boiling. Cover and simmer 15 minutes. Mix lightly with fork. Makes 4 to 5 servings.

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