Muffins: Millet Surprise Muffins

posted by Becky 07-17-102 9:30 PM

Millet Surprise Muffins
source: Allergy Cooking with Ease

1 c millet flour
3/4 c tapioca flour
3/4 tsp baking soda
1/8 tsp unbuffered vitamin c crystals (from health food store)
1 tsp cinnamon
3/4 c apple juice concentrate, thawed
1/3 c oil
2 to 3 tbsp unsweetened all fruit jelly or jam

Mix flours, baking soda, vitamin C crystals and cinnamon. Combine juice and oil, then stir into dry ingredients until just mixed in.

Grease 12 muffin cups and dust with flour; fill about 1/3 full with batter. Add 1/2 tsp jelly or jam to the center of each cup. Top with additional batter so cups are about 2/3 full. Bake for 15 to 20 minutes at 400.

Makes 12.

Jam or jelly may be omitted. Free of wheat, gluten, milk, eggs, corn, soy, yeast, and refined sugar

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