ABM Wheat-Free Kamut-Spelt Bread

posted by Dayle BC 01-23-101 10:26 PM

* Exported from MasterCook *
Wheat-Free Kamut-Spelt Bread
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Wheat Free
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups kamut flour
1 cup spelt flour
3/4 tsp. sea salt
1 1/2 tbsp. vegetable oil or lecithin granules
1 1/4 cups + 1 tbsp water
3 tbsp honey or barley malt (imparts a subtle flavor)
1 1/2 tsp. yeast

When the machine beeps, add 3 generous tbsp. of sesame seeds. Allergy, schmallergy, this bread is good!
Many people who are allergic to wheat can tolerate kamut and spelt. Spelt is a good basic bread flour. A bread made with kamut alone is a bit too cakey. But combining spelt and kamut makes a delicious bread!

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