ABM Brother Juniper's Struan Bread

posted by Marlen 08-21-100 7:32 PM

from fatfree.com
From: Mark & Enid Boasberg
Brother Juniper's Struan Bread

1 cup plus 2 TBS. water
1/2 cup buttermilk (could use soy milk with some lemon juice for vegan)
3 1/2 cups flour
1/4 cup polenta (corn meal)
1/4 cup oats
1/4 cup wheat bran
1/4 cup brown sugar
1/4 cup cooked brown rice (the fresher the better)
2 tsp. salt
2 TBS. honey (could substitute more sugar and extra water to make it vegan)
2 1/2 tsp. yeast

Use the regular white bread setting. A wonderful and nutritious bread!

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